Horticultural
Therapy
Horticultural
Therapy
Horticultural Therapy is a healing practice that uses gardening and plant-based activities to support physical, emotional, cognitive, and social well-being. It involves guided interactions with nature—like planting, nurturing, and harvesting—within a structured therapeutic setting.
Rooted in ancient traditions and supported by modern science, horticultural therapy is especially effective for individuals coping with anxiety, depression, trauma, or developmental challenges. It’s a holistic, gentle approach that connects people to the earth and themselves.
In a typical horticultural therapy session, individuals engage in activities such as:
These hands-on experiences are guided by trained facilitators and are designed to promote:
Whether in individual or group settings, the therapy adapts to each person’s abilities and therapeutic goals.
Our therapy sessions take place in peaceful, accessible gardens designed to stimulate all the senses. From raised beds and shaded pathways to greenhouse workstations, every space is tailored to accommodate comfort and healing.