MARES & MOTORS
Healing Through Nature

Horticultural

Therapy

What Is Horticultural Therapy?

Horticultural Therapy is a healing practice that uses gardening and plant-based activities to support physical, emotional, cognitive, and social well-being. It involves guided interactions with nature—like planting, nurturing, and harvesting—within a structured therapeutic setting.

 

Rooted in ancient traditions and supported by modern science, horticultural therapy is especially effective for individuals coping with anxiety, depression, trauma, or developmental challenges. It’s a holistic, gentle approach that connects people to the earth and themselves.

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How Does It Work?

In a typical horticultural therapy session, individuals engage in activities such as:

  • Planting flowers or vegetables
  • Caring for indoor and outdoor gardens
  • Harvesting produce
  • Designing natural arrangements
  • Sensory interaction with soil, water, and nature

These hands-on experiences are guided by trained facilitators and are designed to promote:

  • Stress reduction
  • Improved mood and self-esteem
  • Enhanced motor skills
  • Increased focus and mindfulness
  • A sense of purpose and accomplishment

Whether in individual or group settings, the therapy adapts to each person’s abilities and therapeutic goals.

How Does It Work
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Who Can Benefit?
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Individuals with anxiety, depression, or PTSD
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People with autism spectrum disorder or sensory processing difficulties
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People with autism spectrum disorder or sensory processing difficulties
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Veterans coping with reintegration or emotional distress
Meet the FacilitatorsOur team includes certified horticultural therapists, licensed mental health professionals, and passionate volunteers who believe in the healing power of nature. Each program is customized to individual needs, with care, respect, and evidence-based techniques.
Why It MattersHorses are emotionally honest creatures. When humans interact with them authentically, it creates a mirror for self-exploration and growth. Equine therapy helps people face challenges, rebuild trust, and restore their sense of worth—one hoofbeat at a time.
Meet the FacilitatorsOur team includes certified horticultural therapists, licensed mental health professionals, and passionate volunteers who believe in the healing power of nature. Each program is customized to individual needs, with care, respect, and evidence-based techniques.
facilitators
Why It MattersHorses are emotionally honest creatures. When humans interact with them authentically, it creates a mirror for self-exploration and growth. Equine therapy helps people face challenges, rebuild trust, and restore their sense of worth—one hoofbeat at a time.
Our Garden Spaces

Our therapy sessions take place in peaceful, accessible gardens designed to stimulate all the senses. From raised beds and shaded pathways to greenhouse workstations, every space is tailored to accommodate comfort and healing.

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Interested in our Horticultural Therapy Services?CONTACT US
I understand and agree that any information submitted will be forwarded to our office by email and not via a secure messaging system. This form should not be used to transmit private health information, and we disclaim all warranties with respect to the privacy and confidentiality of any information submitted through this form.*Disclaimer: Please call 911 for immediate help and/or 988 for help related to Behavioral Health.*
I understand and agree that any information submitted will be forwarded to our office by email and not via a secure messaging system. This form should not be used to transmit private health information, and we disclaim all warranties with respect to the privacy and confidentiality of any information submitted through this form.*Disclaimer: Please call 911 for immediate help and/or 988 for help related to Behavioral Health.*